Everybody wants to go home in a relaxing bedroom space, especially from a stressful day at work. If you want your room to encourage relaxation and rejuvenation, you have to be creative and resourceful. It’s a good thing that there are smart ways to make your bedroom a relaxing sanctuary.
Learn how to create a more relaxing bedroom by following the tips below:
Invest In a High-Quality Bed Mattress
There’s nothing more refreshing than having a good night’s sleep and waking up energized the next morning. Your body needs the right amount and quality of sleep to recover and repair damaged cells, improve mood, and increase productivity.
According to Sleep Junkie, a relaxing bedroom should have a high-quality mattress. But of course, the quality of a mattress doesn’t always depend on its price.
That said, here are some tips when choosing the right mattress for you:
- Invest in a soft and supportive bed, like a mattress with pressure-relieving memory foam. It is applicable if you have back pain or always experience body aches upon waking up. Also, a mattress with bouncy pocketed coils and bouncy latex provides solid support and superior comfort.
- Choose one that is made of eco-friendly materials, such as one without wool to avoid waking up wet from sweat in the morning. Mattresses made of cotton are breathable and comfortable.
- Buy one that promotes healthy sleeping positions. Mattress with deep compression helps prevent pressure points, most especially in the shoulders and hips of side sleepers.
Eliminate Stressful Material Things Around You
Relax your senses by reserving your bedside table for scents, sounds, and sights to help you relax and chill. Soothing music is perfect if you’re a music lover, and if it makes you feel more relaxed.
Also, a delicately scented air spray with a lavender or jasmine scent is a good idea to use before bedtime. Make your home smell amazing, most especially your bedroom, to uplift your mood and calm your senses.
Remove All the Clutter In Your Bedroom
Before you even consider decorating your bedroom, the first step you need to do is to remove anything that does not look pleasing to the eyes. Scattered used clothes, shoes, and snack wrappers should be removed.
Doing so will also help eliminate your cravings at night. Remember that a messy and disorganized bedroom induces stressful rest and sleep.
Decorate Your Bed
You don’t have to book a hotel stay to experience a comfortable and luxurious bed. You can achieve the same experience in your home by investing in fluffy pillows, crisp bed sheets, and a soft comforter.
The next time you get your bonus, indulge yourself with new, breathable, and soft pillows. Add decorative pillows to make them look more relaxing, too, such as those with floral prints or shades of blue, like the sea and sky.
One hundred percent natural fiber sheets like cotton or linen are the best buys. Also, a thick mattress topper will go a long way in helping you get to dreamland.
Modify Your Bedroom Wall
Paint your bedroom wall with muted colors. Avoid red, orange, or anything striking or loud. Hang artwork on the walls, like a painting of a calm sea or any beautiful view that you find relaxing.
Remove sticky notes or any wall reminders, such as an oversized calendar with your schedule or to-do list for the week or month. Leaving work-related reminders can make you think about your next tasks and how much time you have left, causing you to feel stressed just before you go to sleep.
Change Your Curtains
Changing your window treatments, drapes, or curtains can instantly transform the mood of your bedroom. For instance, lightweight materials provide a feeling of ease and comfort. Meanwhile, sheer curtains make your bedroom airy, allowing more light to enter the fabric.
It’s also a fantastic way of waking you up with a touch of early morning sunshine. During the winter, change your window treatment into heavier drapes to avoid heat loss for a more comfortable sleeping experience.
Create Your Pampering Station
There’s nothing more relaxing than having the chance to pamper yourself after a hectic schedule or busy day at work. You deserve a pampering station with your spa essentials, such as a body lotion, eye mask, and rich lip balm to smoothen your lips. Putting a vase of fresh flowers or even angel figurines on your pampering station can provide you with peace of mind and calmness.
It’s possible to create a more relaxing space in your bedroom by trying out new things. The same bedroom appearance may look dull, so make it exciting and more comfortable by applying the tips mentioned above.
More than spending your money on expensive clothes and dining out, it’s also essential to invest in a high-quality mattress, linens, and decorations for a more comfortable and relaxing bedroom.
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