If you live in an area that experiences unseasonably warm weather in the spring and heat waves during the summer, you probably rely on your air conditioning system to keep you cool. Unfortunately, there are some side effects that many air condition users are completely unaware of.
If you rely on your air conditioning system to keep your home comfortable throughout the day, you need to be aware of these side effects and how they can affect your health.
The symptoms range from mild to potentially life-threatening. If you are using an air conditioner, you should be on the lookout for dehydration, allergy symptoms, headaches and lethargy.
An air conditioning system can lead to upper respiratory system problems and spread dangerous infections such as Legionnaires disease.
Although the heat of summer has made us dependent on-air conditioners, you need to be aware of the dangers of using such an amenity.
During summer, you are constantly in air conditioned environment, including work, in your car and at home. When temperatures climb into the 80s, 90s and beyond, an air-conditioned home becomes a necessity rather than a luxury.
However, being under air conditioning for extended periods of time can increase the risk of illness. No matter how hot the days and nights get, it can be dangerous to stay under such an environment all the time. Night time is even more harmful and dangerous. Let’s take a look at some of the effects of air conditioning on the body and how an HVAC contractor can help.
Table Of Contents
Air Conditioning Side Effects
- * Asthma and allergies
- * Dehydration
- * Dry Eyes
- * Lethargy
- * Respiratory Issues
Dehydration is more likely to occur when you are under an air conditioning system since these devices suck humidity out of the air and can quickly cause dehydration if you are not careful.
This is especially dangerous when you keep your room cold. It may prevent you from feeling thirsty and drinking enough water.
Another side effect, it can increase your risk of headaches and migraines due to decreased air quality. Additionally, because air conditioning increases the risk of dehydration which can trigger a migraine. In order to lower your risk of developing headaches and migraines, use an air purifier to improve air quality and drink at least eight glasses of water each day to ensure you are hydrated.
Upper respiratory problems often affect the throat, ears, nose and eyes. Research has shown that those who use HVAC systems are at an increased risk of developing upper respiratory issues than those who spend more time in non-air-conditioned areas.
The symptoms of upper respiratory issues include a dry throat, rhinitis and nasal blockage. Research has found that 28 percent of individuals that live in such an environment experience rhinitis as compared to only 5 percent who live in naturally ventilated homes.
Furthermore, 35 percent of those who live in air-conditioned spaces experience nasal blockage as compared to 9 percent of people who live in naturally ventilated spaces.
You may think that working in a cooler environment will give you energy; however, air conditioning actually causes you to feel fatigued. If you are experiencing lethargy, your AC may be to blame. One study found that working in an office with AC can triple the likelihood of fatigue when compared to office spaces that are naturally ventilated.
Dry, Itchy Skin
Excess air conditioning along with increased sun exposure can cause your skin to become dry and itchy. Researchers have named this condition as sick building syndrome.
Many symptoms of an air-conditioned space will be relieved when you get out from an AC room for a few hours; however, dry skin is not one of the symptoms that are eliminated. Depending on the severity of your dry skin, it may take several days being away from the air conditioning for your symptoms to be relieved.
Asthma and Allergy Symptoms
Air conditioners can exacerbate your allergy and asthma symptoms. Staying indoors in the AC may help to lower your exposure to pollen and other air pollutants; however, many sufferers find that their symptoms worsen when they are in such spaces.
If your HVAC is not maintained and cleaned, a variety of microbes can enter your home and increase the risk of asthma and allergy symptoms. An HVAC contractor can help to clean your device and decrease the risk of allergy and asthma symptoms.
Dry eyes can cause your eyes to feel irritated and itchy. Other symptoms of dry eye include burning and stinging. If you continue to live under air conditioning, your vision can become blurred. Although air conditioning does not directly cause dry eyes, it can exacerbate your dry eyes.
There are many infectious diseases that can be caused by air conditioning. When you are under air conditioning, your nasal passages can be dry and irritated. When the mucous membranes become dry, you are at an increased risk of developing an illness. The bacteria that causes Legionnaires disease can thrive in an air conditioning system. Contact HVAC contractor to reduce the risk of this and other dangerous microbes from growing in your air conditioning system.
Michael’s father was an AC repairman. Growing up with such appliances in the environment, he learned to love the work of his dad and has studied how to fix simple appliances when he was still starting. What most people don’t know about him is he is actually one of the ghost writers in the web, sharing his ideas in appliances and furniture.